Counseling for Adults in Gilbert and Across Arizona

Trauma-informed, steady, and grounded support — offered in-person in Gilbert and via secure telehealth for adults throughout Arizona.

Life can feel overwhelming when you’ve been carrying more than you were meant to hold. Whether you’re navigating anxiety, grief, betrayal, or a major transition, you deserve a calm place to pause, reflect, and begin again.
My goal is to offer that place — a space where you can regain steadiness, reconnect with yourself, and move forward at a pace that feels safe and manageable.

My Role in Arizona

I am Sunny M. Rourke, MS, LAC, NCC, a Licensed Associate Counselor providing services through Healing Hearts Counseling in Gilbert, Arizona. In accordance with the Arizona Board of Behavioral Health Examiners (AZBBHE), I practice under the clinical supervision of a licensed independent behavioral health professional.

This structure allows me to offer high-quality, trauma-informed care with added support and oversight, ensuring you receive thoughtful, ethical treatment grounded in best practices.

How Sessions Work in Arizona

In-Person Sessions in Gilbert

Located at Healing Hearts Counseling, my office provides a quiet, comfortable space for clients who prefer face-to-face care.

Telehealth Throughout Arizona

For those who prefer flexibility or the comfort of home, I offer secure, HIPAA-compliant telehealth sessions for adults anywhere in the state.

Session Length

Standard therapy sessions are 50 minutes. Extended sessions for deeper EMDR work are available upon request and arranged ahead of time.

Specialties I Support in Arizona

My work focuses on helping adults navigate:

  • Trauma recovery

  • Betrayal trauma and relational wounds

  • Anxiety, overthinking, and emotional overwhelm

  • Grief, loss, and major life transitions

  • Women’s mental health, including postpartum mood concerns, pregnancy loss, fertility challenges, perimenopause, and menopause

  • Faith-infused resilience and identity work (when aligned with your values; always client-led)

All sessions are trauma-informed, grounded in safety, and led by your pace — never rushed.

Approach & Modalities

I offer a relational, steady, and practical style of therapy.
My work draws from:

  • EMDR Therapy

  • Mindfulness and grounding skills

  • Nervous system regulation techniques

  • Strengths-based and relational approaches

Together, we focus on helping you build stability, clarity, and emotional resilience.

Fees & Billing

Fees for Arizona clients are set and billed through Healing Hearts Counseling.

  • Standard 50-minute sessions: $165

  • Extended EMDR sessions available upon request

  • Limited sliding-scale availability

  • Payment is handled directly through Healing Hearts

Full details can be found on my Fees & Billing page.

Cancellations & Scheduling

To cancel or reschedule, please provide 24 hours’ notice to avoid being charged the full session fee.

Arizona clients: Cancellations and scheduling are managed through Healing Hearts Counseling at 480-656-9174.

Ready to Begin?

If you’re considering therapy and want to get a sense of whether this feels like the right next step, I offer a free 15-minute consultation.

This is a simple, no-pressure conversation to help you feel more grounded in your decision.

Call or text: 480-656-9174
(Healing Hearts Counseling)