Telehealth Counseling for Adults Across Idaho

A scenic view of a misty mountain landscape with evergreen trees, snow patches, and a cloudy sky at sunrise or sunset.

Compassionate, trauma-informed support offered exclusively through secure telehealth for adults throughout Idaho—including Ada, Canyon, Gem, and Valley Counties. My work focuses on trauma recovery, grief, betrayal, and women’s mental health, with care grounded in steadiness, clarity, and respect for your lived experience.

Whether you’re navigating anxiety, grief, the weight of relational wounds, or a difficult life transition, you deserve a space where you can slow down, breathe, and find steadier ground. Counseling provides a calm, grounded place to sort through what feels overwhelming and reconnect with your sense of self.

My goal is to offer that space—steady, warm, and rooted in respect for your story.

My Role in Idaho

I am Sunny M. Rourke, MS, LPC, NCC, a Licensed Professional Counselor in the state of Idaho, practicing independently through Sunny M Rourke Counseling, LLC (DBA Sunny Rourke Counseling).

As an independently licensed clinician, I follow all Idaho Division of Occupational and Professional Licenses (DOPL) requirements and offer trauma-informed, evidence-based care through a private, secure telehealth platform..

How Sessions Work in Idaho

Telehealth offers flexibility and privacy for clients throughout the state. Whether you're in Boise, Meridian, Eagle, Star, Nampa, Kuna, or a rural area of Idaho, you can access therapy from a space that feels comfortable and convenient for you.

Sessions

  • Standard sessions: 50-60 minutes

  • Extended sessions: Available when additional time supports deeper EMDR work

  • Conducted through a HIPAA-compliant video platform

  • Always paced gently, supporting emotional safety and grounding.

If you’re unsure whether telehealth is the right fit, we can talk through it during a consultation.

Specialties I Support in Idaho

My work focuses on helping adults navigate:

  • Trauma recovery

  • Betrayal trauma and relational wounds

  • Grief, loss, and major life transitions

  • Anxiety, fear, and emotional overwhelm

  • Women’s mental health, including postpartum support, pregnancy loss, fertility challenges, perimenopause, and menopause

  • Faith-integrated counseling when desired, always client-led)

All sessions are trauma-informed, collaborative, and centered on emotional safety.

Approach & Modalities

My therapeutic style is relational, steady, and practical.

I draw from:

  • EMDR Therapy

  • Mindfulness and grounding skills

  • Nervous system regulation techniques

  • Strengths-based and relational approaches

Our work focuses on helping you build clarity, resilience, and grounded sense of self.

Fees & Billing

Counseling services in Idaho are billed directly through Sunny Rourke Counseling.

Full details can be found on my Fees & Billing page.

Cancellations & Scheduling

To cancel or reschedule, please provide 24 hours’ notice to avoid being charged the full session fee.

Idaho clients manage scheduling, forms, and telehealth access through my SimplePractice portal or by texting (208) 477-1302.

Ready to Begin?

If you’re considering therapy and want to get a sense of whether this feels like the right next step, I offer a free 15-minute consultation.

This is a simple, no-pressure conversation to help you feel more grounded in your decision.

Schedule through my SimplePractice portal or text (208) 477-1302 to connect