In-Person Therapy in Boise, Idaho for Trauma, Betrayal, & Women’s Mental Health

Compassionate, trauma-informed counseling is offered through in-person therapy in Boise, Idaho, as well as secure telehealth services for adults throughout Idaho, including Ada, Canyon, Gem, and Valley Counties. My work focuses on trauma recovery, grief, betrayal, and women’s mental health, with care grounded in steadiness, clarity, and respect for your lived experience.

Whether you’re navigating anxiety, grief, relational wounds, or a difficult life transition, you deserve a space where you can slow down, breathe, and find steadier ground. Therapy offers a calm, supportive place to sort through what feels overwhelming and reconnect with your sense of self.

My goal is to provide that space—steady, warm, and centered on your story.

My Role in Idaho

I am Sunny M. Rourke, MS, LPC, NCC, a Licensed Professional Counselor in the state of Idaho, practicing independently through Sunny M Rourke Counseling, LLC (DBA Sunny Rourke Counseling).

As an independently licensed clinician, I follow all Idaho Division of Occupational and Professional Licenses (DOPL) requirements and provide trauma-informed, evidence-based care through both in-person counseling in Boise and a private, secure telehealth platform for Idaho residents.

How Sessions Work in Idaho

I offer flexible options to meet your needs:

In-person therapy is available in Boise, Idaho, for clients who prefer face-to-face support in a calm, confidential setting.

Telehealth therapy is available statewide for Idaho residents, allowing you to access counseling from the comfort and privacy of your own space—whether you live in Boise, Meridian, Eagle, Star, Nampa, Kuna, or a more rural area.

Sessions

  • Standard Sessions:45 minutes

  • Extended Sessions: 53-60 minutes (frequently used for deeper EMDR and trauma processing)

  • Location Options: In-Person in Boise, Idaho or conducted through a HIPAA-compliant video platform for telehealth

  • Session Pace: Gently paced to maintain emotional safety and grounding

If you’re unsure whether in-person or telehealth therapy is the right fit, we can talk through options during a consultation.

Specialties I Support in Idaho

I work with adults navigating:

  • Trauma & PTSD Recovery

    • Grounded EMDR therapy to reprocess painful memories and regulate your nervous system.

  • Betrayal Trauma & Relational Wounds

    • Compassionate care for navigating infidelity, broken trust, and emotional safety.

  • Women’s Perinatal & Mental Health

    • Support through pregnancy, postpartum (PMADs), fertility challenges, perimenopause, and menopause.

  • Grief & Loss Transitions

    • Navigating Loss, identity shifts, and major life changes at your own pace.

  • Anxiety & Emotional Overwhelm

    • Practical skill-building to quiet racing throughs and reduce chronic stress.

My approach is always trauma-informed, collaborative, and paced gently—never rushed.

Approach & Modalities

My therapeutic style is relational, steady, and practical.

I draw from:

  • EMDR Therapy

  • Mindfulness and grounding skills

  • Nervous system regulation techniques

  • Strengths-based and relational approaches

Our work focuses on helping you build clarity, resilience, and grounded sense of self.

Fees & Billing

Counseling services in Idaho are billed directly through Sunny Rourke Counseling.

Full details can be found on my Fees & Billing page.

Cancellations & Scheduling

Please provide at least 24 hours’ notice to cancel or reschedule to avoid being charged the full session fee.

Idaho clients manage scheduling, paperwork, and telehealth access through my SimplePractice portal or by texting (208) 477-1302.

Ready to Begin?

If you’re considering therapy and want to get a sense of whether this feels like the right next step, I offer a free 15-minute consultation.

This is a simple, no-pressure conversation to help you feel more grounded in your decision.

Schedule through my SimplePractice portal or text (208) 477-1302 to connect

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